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halia. 23. actress, writer, singer, siren, time traveler. lives between nyc and london.
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I haven’t had a cigarette in 26 hours. Literally dying. Have any of you people with highly addictive personalities ever quit smoking? Can’t do this. Seriously. Have you quit? And if so, how? HOW???? Oh god how?

February 13th 1:10pm | 8 notes
  1. daysandhours answered: lol I am totally not qualified to answer this question. I think we’ve definitely had this discussion before. also sorry I am an enabler.
  2. angstiosis answered: GUM! Or try a fake stick like object that you can ram in between your teeth, like a pencil. Also, marijuana.
  3. thepersistenceofdandelions answered: Electric cigarettes! My parents swear by them. I’m quitting, too, but I’m alternating between real ones and my electric to ween myself off.
  4. somethingofthewolf said: every time you want to go for a cig, think about rose tyler crying. THE ULTIMATE IN NEGATIVE REINFORCEMENT.
  5. identity-no2 answered: wish I could help you more :( try and distract yourself. first days are the worst. it’ll get easier even if it it’s hard to believe atm *hug*
  6. winryrockbells answered: be strong! chew gum. I’ve not quit yet but do try not to think about it!
  7. utterlybanjaxed answered: Several of my friends who have quit have said they had to distract themselves when they wanted one, like go on a run or chew gum instead.
  8. debtsandredledgers answered: Nicotine patch or gum or something? I dunno.
  9. dustyteeth posted this